It seems I'm coming down with a cold, my throat has been achy all day and I've had bouts of stuffiness. But in spite of feeling icky, I stuck to the plan and started my "diet" today. I had my usual cup of coffee in the morning, a salad for lunch, a small piece of chicken breast with vegetables for dinner, and I walked for just under an hour after work. Let's see how long I can keep it up. I wasn't completely good today though, I had a hot chocolate in the afternoon to pep me up because I was nodding off at my desk (I stayed up last night to watch the Oscars and Jimmy Kimmel...I'm so old!). Not too bad, I think. It could have been worse, I could have run downstairs for ice cream or a candy bar. But I didn't, and that's a good thing.
I'm going to take a shower, take some Theraflu and head to bed. Have a good night!