As I mentioned earlier, I walked to my friend's house to pick up Brandon yesterday. I'll be measuring the distance tonight when I get home, but I figure it was somewhere between a mile and a mile and a half. It took me 28 minutes to get there, and 24 minutes to get back. (I was speed walking some of the time because I wanted to get home before American Idol. I sort of made it, got home at 8:06).
My legs are achy today, but it's a good achy. I'll be walking again during lunch, and will be popping in that Yoga DVD I talked about yesterday tonight after the AI results show.